Welcome To My Profile! Scroll Down For My Latest Stories!

Click Into This Post For A Full List of My Stories!

Kate Strong

15 min readJul 10, 2021

Micro-Commitments

The Small Promises That Lead to Big Changes

medium.com

Scarcity Mentality

Why We Fear There’s Not Enough and How to Overcome It

medium.com

The Healing Power of Water

How Being Near, In, On, or Under Water Calms Your Nervous System

medium.com

The Healing Power of Empathetic Witnessing

Unveiling the Truth about Trauma

medium.com

Why Emotional Healing Feels So Hard

Emotional healing is often seen as a journey, but not one that’s as simple as following a map. The process involves…

medium.com

Why Intention Matters in Emotional Healing

In our fast-paced world, it’s easy to live life on autopilot. We go through the motions — reacting, overcommitting, and…

medium.com

Self-Created Loneliness

Understanding and Overcoming the Isolation We Build

medium.com

Sacred Scents

Essential Oils in the Bible

medium.com

Tapping Into Nature’s Bounty

Meditation Techniques for Abundance

medium.com

Anima Mundi

The Ancient Concept of a Soulful Universe

medium.com

Unlocking the Power of Meta-Cognition

A Journey to Self-Awareness and Growth

medium.com

The Power of Co-Regulation

Healing Through Connection with Animals and Nature

medium.com

The Impact of doTERRA Essential Oils on Your Nervous System

A Journey to Calm and Balance

medium.com

Healing the Witch Wound

Embracing Self-Worth and Authenticity

medium.com

Discovering Ikigai

The Japanese Secret to a Fulfilling Life

medium.com

Practical Steps to Take When Your Cortisol Levels Are High

In our ever-busy lives, stress often feels like an unwelcome companion. When stress lingers, our body produces more…

medium.com

Unlocking the Secrets of Hermetics

A Journey into the Ancient Art of Transformation

medium.com

Lemuria Unveiled

Exploring the Mystical Realms

medium.com

Demystifying Quantum Entanglement

Embracing Spooky Action at a Distance

medium.com

The Sacred Ritual of Anointing:

A Journey Through History and Spirituality

medium.com

Understanding Resistance Syndrome

Navigating Psychological Defense Mechanisms with Compassion

medium.com

The Esoteric Wisdom of Mary Magdalene

Unveiling Her Hidden Role

medium.com

Exploring the Profound Symbolism and Significance of the Tree Of Life

The Tree of Life is a symbol that transcends cultural and religious boundaries, resonating with deep meaning and…

medium.com

Unveiling the Complexities of Trauma Bonding

Understanding Its Impact on Relationships

medium.com

The Silent Architects:

How Core Beliefs Shape Our Behavior

medium.com

Understanding Betrayal Blindness

When Trust Clouds Perception

medium.com

The Empath’s Path to Wholeness:

Understanding Carl Jung’s Theory of Individuation

medium.com

The Healing Power of Angels and Archangels

Messengers of Divine Wellness

medium.com

Navigating Ambition and Avoiding the Pitfalls of Entitlement in Achieving Goals

In our pursuit of goals and aspirations, the desire to manifest our dreams is natural. However, within this journey…

medium.com

The Ripple Effect:

How Helping Others Nurtures Our Own Well-Being

medium.com

Beliefs as the Anchor Of Trauma

Understanding the Role of Beliefs in Trauma

medium.com

The Balancing Act

Impression Management, Authenticity, and Escaping the Trap of Perfectionism

medium.com

The Myrrhophores:

Guardians of Esoteric Wisdom in the Easter Story

katestrong.medium.com

Unveiling the Mysteries of Kabbalah:

A Journey into Jewish Mysticism

katestrong.medium.com

Unveiling the Mystical Link Between Ancient Egypt and Freemasonry

Introduction

katestrong.medium.com

The Pitfalls of Excessive Body Awareness

A Closer Look

medium.com

Unlocking the Door to Our Inner Orphanage

Nurturing Emotional Healing

medium.com

Understanding Denial Syndrome

Coping Mechanism or Barrier to Healing?

medium.com

Unlocking Your Potential:

Understanding Human Design

medium.com

Why God Won’t Take Away Our Agency

Understanding The Divine Plan

medium.com

Gratitude: The Antidote to Toxic Positivity

Balancing Realism with Positivity

medium.com

“Your Faith Has Made You Well”: The Power of Belief in Healing

The phrase “Your faith has made you well” has resonated throughout history, embodying the profound connection between…

medium.com

Is Unresolved Witch Trial Energy Getting In The Way Of Building Your doTERRA Business?

Processing

katestrong.medium.com

Biohacking

Unlocking Human Potential in a Friendly Future

medium.com

Am I Codependent With God?

Exploring the Fine Line Between Devotion and Codependency

medium.com

The Observer Effect

Unveiling the Power of Perception

medium.com

How Can Essential Oils Help With Emotions?

Essential Oils

Help With Emotions? Essential Oilsmedium.com

Unveiling the Spiritual Essence of Essential Oils

Essential oils have been utilized for centuries in various cultures for their therapeutic properties. Beyond their…

medium.com

Exploring the Profound Spirituality of Plants

An Intimate Connection with Nature’s Silent Guardians

medium.com

Plant Consciousness Healing

Plants have been used for medicinal purposes throughout history, but the concept of plant consciousness takes things…

medium.com

The Law of Divine Compensation

The Law of Divine Compensationmedium.com

Pregnancy Comes With a Surprising Twist:

Fetal Microchimerism

medium.com

Attracting What You Match: Law of Attraction Congruence

What is Attraction Congruence?

medium.com

Uncovering the Dark Reality of Medical Gaslighting

What is Medical Gaslighting?

medium.com

Experience Life-Changing Benefits with Mel Robbins High 5 Habit

What is the High 5 Habit?

medium.com

Reap What You Sow: Uncovering the Law of Harvest

The Law of the Harvest

medium.com

Exploring Nervous System Dysregulation

Nervous System Dysregulation

Nervous System Dysregulationmedium.com

Unlock Your Greatest Potential With the ‘Chimp Paradox’

The Chimp Paradox

medium.com

Your Brain on Music

Music and the Brain

medium.com

Gaining Self-Awareness Through Internal Locus of Control

Internal locus of control refers to an individual’s belief that their actions and decisions have a significant impact…

medium.com

Rediscover Your Inner Calm Through Self Soothing

Self soothing is a process of calming the mind and body in order to reduce stress and anxiety. It is an important skill…

medium.com

What Is a Vulnerability Hangover?

A vulnerability hangover is a concept that has been gaining prominence in the field of mental health. This phenomenon…

medium.com

Transform Your Life With A Course In Miracles

Exploring the Course

medium.com

Overcoming Self Doubt

Understanding Imposter Syndrome

medium.com

Why Abundance Consciousness Is Harder for Women

Women’s Rights and Money

medium.com

The Halo Effect

“You’re Everything I Need and More” — Beyonce

medium.com

What Healthy Ways Can You Get A Release of Dopamine

What is Dopamine

medium.com

The Difference Between Ego and Intuition

Defining Ego and Intuition

medium.com

The Difference Between Being a Codependent or An Empath

Difference between Codependency and Empathy

medium.com

Why Your Relationship To Yourself Matters

Self-Relationship Basics

medium.com

You Don’t Need More Motivation, You Need More Discipline

What is Discipline?

medium.com

Transformative Power of Reparenting Yourself

Reparenting Yourself

Reparenting Yourselfmedium.com

How to Become Vulnerable With Yourself

Life is about relationships and the most important relationship you will ever have is the one you have with yourself.

medium.com

Why We Love Stories

The Science of Story Telling

medium.com

Why Your Pain Might Be Neuroplastic Pain

And What Is Neuroplastic Pain

medium.com

Kindness vs People Pleasing

In our world today, the lines between kindness and people pleasing can often become blurred. People pleasing is a…

medium.com

What Is Golden Shadow Work?

“We build our pedestals out of untapped potential.”

medium.com

What Is Toxic Forgiveness?

I watched an episode of Red Table Talk a few weeks ago and they were talking about toxic forgiveness. Their definition…

medium.com

What Is Co-Regulation and Self-Regulation?

In recent years, the terms “co-regulation” and “self-regulation” have become increasingly popular in the field of…

medium.com

What Is Breadcrumbing in Relationships and How Can You Avoid It?

The term “breadcrumbing” comes from the phrase “breadcrumbs left behind.” In fairy tales, breadcrumbs are used to lead…

medium.com

What Are Parasocial Relationships?

In recent years, the internet has become a central part of many people’s lives. Social media platforms like Facebook…

medium.com

Why Empaths Are Wired to Bond With Narcissists

Empaths are people who are sensitive to the emotions and energy of others. They are often drawn to narcissists because…

medium.com

What Is Limerence and How Can It Impact Your Life?

“How do I love thee?

medium.com

Memory Reconsolidation: A New Way to Remember?

In the past, scientists believed that memories were set in stone once they were formed. Much like a computer hard…

medium.com

What Is Love Bombing?

Love bombing is a type of emotional abuse in which someone who has an investment in your dependence will act all sweet…

medium.com

Toxic Positivity

The Toxic Side of Positive Thinking

medium.com

Deep Dive Into DoTerra Yoga Collection Essential Oils

This trio Anchor, Align, and Arise are the perfect blends to enhance your life and yoga practice. These blends provide…

medium.com

Deep Dive Into DoTerra Lavender Essential Oil

Lavender is one of those oils that’s often overlooked because its so common but it is very powerful in it’s calming…

medium.com

Deep Dive Into DoTerra Myrrh Essential Oil

Myrrh was at one time so valuable that it was deemed to be worth its weight in gold. This oil has been transformative…

medium.com

Why Women Find It Hard To Kick Those Jerks To The Kerb

So you’re with a guy, he’s a bit of a “bad boy”, but that’s ok, you don’t want to be living with Mr Boring and…

katestrong.medium.com

How Creating Distance Can Get Your Ex Back!

One of the main reasons women in particular contact psychics about relationships is because distance in a relationship…

katestrong.medium.com

Have You Ever Been Fooled By A Man?

He called you Darling and Sweetie and Love.

katestrong.medium.com

Spiritual Gaslighting

And How It Undermines Your Confidence

medium.com

Deep Dive Into DoTerra Frankincense Essential Oil

Frankincense is considered the King of Oils. Not only because of its biblical reference, but because ‘if in doubt, use…

medium.com

Law of Attraction in Relationships

I just read this awesome book and I always like to pass on information when I am impressed. It’s called The Secret Laws…

medium.com

Deep Dive Into DoTerra Arborvitae Essential Oil

Arborvitae would have to be one of my favourite oils. It’s so earthy and enlivening.

medium.com

Why Do Men Withdraw?

When Men Pull Away

medium.com

How To Love When You Think You Can Never Love Again

Are you trying to get over someone you loved and lost?

medium.com

When Taking a Spiritual Approach to Life Can Be Detrimental in Moving Forward

Having a spiritual view in life is always beneficial to the way you adjust to the ups and downs in life, but when it’s…

medium.com

Are You In A Karmic Relationship?

If you’re reading this then yes, you are in a karmic relationship.

medium.com

For Women: Is a Man the Centre of Your World?

Is this you?

medium.com

Deep Dive Into DoTerra Clary Calm Essential Oil

Clary Calm was my go to when I had a monthly cycle. It really did keep me on an even keel.

medium.com

Self Abandonment — Are You Abandoning Yourself?

One of the biggest breakthroughs I had in my journey of healing was about understanding what self abandonment is and…

medium.com

Deep Dive Into DoTerra Copaiba Essential Oil

Copaiba, similar to Black Pepper, can help soothe anxious feelings and, when taken internally, supports a healthy…

medium.com

Deep Dive Into DoTerra On Guard Essential Oil

On Guard is a must-have Doterra essential oil. It has been an essential use during the Pandemic. Apply a drop to your…

medium.com

Are You An Echoist?

The Opposite Of A Narcissist

medium.com

Deep Dive Into DoTerra Manuka Essential Oil

Manuka is a Doterra essential oil that’s from New Zealand. It is revered by the Maori people. It comes in a 10ml…

medium.com

Deep Dive Into DoTerra Balance Essential Oil

Balance is a Doterra essential oil I also use daily. It’s very grounding.

medium.com

Ho’oponopono: A Beautiful Hawaiian Prayer

And How It Can Help You

medium.com

Self Betrayal as a Trauma Response

And How They Are Connected

medium.com

Deep Dive Into DoTerra Adaptiv Essential Oil!

Adaptiv is a Doterra essential oil I use daily. It’s my go-to for calming down, or if I have anxiety.

medium.com

Benefits of Copaiba Oil

Healing With Essential Oils

katestrong.medium.com

When Food Is Love

What We Are Really Wanting When We Eat For Emotional Reasons

medium.com

My Experience with Intermittent Fasting the 5:2 Way

Past Eating

byrslf.co

The Healing Benefits of Bone Broth

For the last few weeks I have been researching the healing power of Bone Broth. I read Sally Falloon’s book Nourishing…

medium.com

Why Healthy Foods May Not Be Good For You!

A few weeks ago I read a book that I really liked. It’s called The Plant Paradox — The Hidden Dangers in “Healthy”…

medium.com

Inner Gaslighting: Are You Gaslighting Yourself?

What is Gaslighting?

medium.com

Do You Think You Deserve To Have It Better Than You Do?

Entitlement

byrslf.co

What Meaning Do You Assign To Your Life?

Courses

byrslf.co

Are You An Approval Whore Like Me?

A few days ago I bought myself an iPad. I didn’t really need it, but I wanted it. I have a new laptop and an iPhone but…

medium.com

The Pressure of the Passage Of Time

On Time

medium.com

Emotions and Essential Oils

Essential Oils are more than just lovely smells, there is actually a therapeutic process going on in your nose which…

medium.com

Fawning: Another Fight, Flight, Freeze Trauma Response

What Is Fawning?

medium.com

Why You Should Baby Crawl As An Adult

Disconnection From Legs

medium.com

Is Your Inner Pusher Running Your Ragged?

Two days ago I spent the whole day racing around cleaning my house, the more I cleaned, the more I saw to clean. I was…

medium.com

Are You Looking For Power Outside Of Yourself?

Instead of Turning Within

byrslf.co

The Productiveness of Stillness

To Do List

byrslf.co

One Technique That Helps With Insomnia

And Helps Your Mind Relax

medium.com

How To Charge Your Inner Battery

Recently I listened to a webinar by the Institute of Heartmath. I have their emwave2 device, and its such a simple yet…

medium.com

The Anniversary Syndrome

“The sins of the father are to be laid upon the children.”

medium.com

Toxic Self-Reliance and How It Can Affect Your Mental Health

Identifying Dispositions of Toxic Self-Reliance

medium.com

How to Cut the Cords of Attachment in Your Relationships for a Happier Life

Deeper Meaning of Cords of Attachment in Relationships

medium.com

What Is An Egregore?

And How Influenced By Them Are You?

medium.com

How to Stop Being So Highly Sensitive

Or accept that you are and stop resisting it.

medium.com

Overcoming Resistance To Change

Why Are We So Afraid of Change?

medium.com

20 Facts about Ghosts and Spirits Through The Ages

1..The ancient Egyptians and Romans believed that ghosts were the souls of people who had not received the proper…

medium.com

What are Earthbound Spirits and Ghosts?

What is an Earthbound Spirit ?

medium.com

How The Akashic Records Can Help You

And What Are They

medium.com

A Scientific Explanation for Earthbound Spirits and Ghosts

There are many different scientific explanations for the existence of ghosts and earthbound spirits. The two most…

katestrong.medium.com

What Are the Akashic Records and How to Access Them

Your Soul’s Journey

medium.com

When Will I Meet My Soulmate?

So I Can Live Happily Ever After

medium.com

Do You Know Why You Chose Your Profession?

A few weeks ago I was exploring issues I had around my ability to learn, most of us have been traumatised in some way…

medium.com

Business As A Spiritual Path

When Your Lessons In Life Come Through Your Business

medium.com

Should You Spiritually Protect Yourself?

Or Do You Attract What You Fear?

medium.com

Are You Deeply In Love With Someone Who Doesn’t Love You Back?

Here’s What’s Happening…..

medium.com

The Empowerment of Loneliness

I read something the other day that sent me down a rabbit hole of ponderings.

medium.com

Have You Ever Felt Angry At God?

Stop With The Lessons Already

medium.com

What You Do Is What You Get- A Way Out Of Suffering

How You Can Be Happy

medium.com

Do You Have a Fear of Too Much Abundance?

Here’s One Way You Can Receive

medium.com

My Issues with Law of Attraction to Manifest Money

Here’s What I Find Wrong About LOA

medium.com

Do You Create Your Own Destiny?

Sufi Teachings

medium.com

The Most Painful Goodbyes Are the Ones Never Said

Rumi

medium.com

Honouring Grief

Feeling Grief

medium.com

Spiritual Bypassing — One Avoidance Technique You May Not Realise You Are Doing

I first heard this term on the 6 month Spiritual Development Program that I have just finished based on Sufi…

medium.com

o You Purify Other People’s Emotions?

As If You Are An Emotional Garbage Disposal Unit

byrslf.co

Transcending Duality

Of Right Equals Good And Bad Equals Wrong

medium.com

Unintegrated Primitive Reflexes May Be Hindering Your Life!

And Why They Are Unintegrated

medium.com

One Way You Might Be Trying to Save the World and Don’t Know It

Do You Have Guilt About Eating?

medium.com

Do You Hide Your Light to Avoid the Dark?

Do You Dampen Down Your Joy?

medium.com

15 Mindfulness Quotes to Start Your Day

I love mindfulness quotes, its like they are mini meditation moments in themselves.

medium.com

My Puzzling Grief After George Michael Died

You Have Been Loved

byrslf.co

Essential Oils For Adrenal Support

They’re Not Just Lovely Smells

medium.com

Adrenal Fatigue — Are You Heading Down The Wrong Path?

In our busy lives, our adrenals are a key component in keeping up with all the demands placed on us, and if you have…

medium.com

How Your Chakras Influence Your Glands To Align You With Your True Purpose

Is Your Energy In Alignment With Your Vision?

medium.com

Disease — Why Your Body Doesn’t Make Mistakes

Our Illnesses Are Here To Heal Us

medium.com

Do You Suffer From Low Energy, Chronic Fatigue, Epstein Barr and other Energy Sapping Maladies?

Is There A Stalemate Going On In Your Body?

medium.com

1 Major Reason Why I Stopped Eating Keto

And It’s Very Common

medium.com

“I Wish I Was Psychic Like You”

“You Always Had It, My Dear”

medium.com

Cutting Cords of Attachment — Move Forward With Your Life

Release And Reclaim Your Energy

medium.com

Is This One Core Belief Affecting Your Whole Life?

Realisation

medium.com

Top Ten Myths About Being a Psychic/Healer

Here are my 10 top myths about being a psychic/healer.

byrslf.co

Don’t Listen To A Psychic If They Tell You When You’re Going To Die!

Words Stick

byrslf.co

Unintegrated Primitive Reflexes May Be Hindering Your Life!

I came across the subject of Primitive Reflexes a few times in the last year, and really took an interest about a month…

medium.com

Who Thunked That Thought?

I’m reading an awesome book at the moment called The Happiness Trap by Dr Russ Harris, its mainly about ACT (acceptance…

medium.com

Cutting Cords of Attachment — Disconnect From Limiting Patterns

Cutting cords of attachment is a form of spiritual healing at the etheric level which causes very distinct changes in…

medium.com

Are You Taking Responsibility For The Outcome?

I was working with a client recently, and I felt anxious. I don’t usually get triggered by my client’s issues, but…

byrslf.co

Are You A Passive Communicator?

I just read this awesome book called Keep Your Love On by Danny Silk and I’ve really found some wonderful points in it.

medium.com

What Is the Goal of Your Relationship?

I was reading a book the other night called Keep You Love On by Danny Silk and he described something that sent me off…

medium.com

Entitlement vs Deserving vs Gratitude

Gratitude

Gratitudebyrslf.co

I’m Not an Impaired Extrovert, I’m an Introvert

I have just finished reading a book that resonated so very deeply, I feel totally validated and it explains to me…

medium.com

How Do You Know Your Spiritual Teacher/Healer Is Ethical?

There’s good and bad people in every profession, and some sectors of the helping community have associations behind…

medium.com

Emotion Code: 5 Questions About Removing Your Heart Wall With The Emotion Code

Will my heart wall come back?

medium.com

Earthbound Spirits and Ghosts

An earthbound spirit is pretty easy to define. A ghost not as clear cut.

byrslf.co

Do Healers Really Heal?

I’m learning a new healing technique at the moment and it’s bringing up a lot of questions for me about how I work…

byrslf.co

Cutting Cords Of Attachment — What Will Happen To Your Relationship?

medium.com

One Uncommon Reason You May Not Be Able to Get Over Someone and Move On

Foreign Cells In Our Body

medium.com

Abortion — From a Soul Perspective

byrslf.co

Why Is There No Rite Of Passage For Abortion?

“A rite of passage is a ritual event that marks a person’s progress from one status to another. It is a universal…

byrslf.co

Are Our Ancestors Unresolved Issues Still Affecting Us Today?

“The parent/child connection manifests as one link in a long chain of ancestral karma that stretches back through time…

byrslf.co

Are You Trapped In Time In A Past Life?

Dreams

byrslf.co

Are Our Ancestors Inside Us?

My Uncle passed away a few weeks ago. And his wife, my Aunt, 3 months ago. My Aunt and I corresponded and shared an…

byrslf.co

Ancestral Healing — How Our Ancestors Are Affecting Us Today

medium.com

Are You In A Co-Dependent Relationship With Your Mind?

I read an awesome book the last few days, The Untethered Soul: The Journey Beyond Yourself by Michael Singer. It’s…

medium.com

How The Way You Pay Attention Could Be Causing You Stress, Pain, and Illness

medium.com

Are You a Twin and Don’t Know It?

Just recently I have come across a phenomenon known as Vanishing Twin Syndrome. When I read about it I had that frisson…

medium.com

Healing Your Ancestral Family Patterns

There are 3 types of patterns that need to be addressed when healing your ancestral family patterns.

medium.com

How I Let The Healing Power Of Love In!

Allowing

byrslf.co

Top 9 Essential Oils I Use For Anxiety

Anxiety of varying degrees has been something I have had to deal with most of my life. In this day and age there are…

byrslf.co

Are You An Emotional Sponge?

I am a highly sensitive person and it’s been the bane of my life. Sure it has it’s upside, I use it in my job as a…

byrslf.co

One Big Reason Why You May Be Blocking Your Psychic Abilities

As some of you know, lately I have been on one of the biggest healing journeys of my life. And in that unfolding…

medium.com

10 Psychic Development Tips

Here are some tips that I have learned along the way that have helped me get to the point where I just don’t question…

medium.com

Why I Prefer Loving Kindness (Metta) Meditation To Other Types

Positive energy and kindness towards others

medium.com

Health Benefits of Taking Diatomaceous Earth and Activated Charcoal

Skin Conditions

katestrong.medium.com

What Is Magick With A K?

Medicine Woman

katestrong.medium.com

The Number 1 Fear People Have About Cord Cutting

Without a doubt the biggest concern people have when contacting me or booking a Cord Cutting session is:

medium.com

One Reason Why You May Have Been Born An Empath

I recently have had two profound healings. The first was a few weeks ago, it was a past life regression with Jay…

medium.com

Ancestral Healing — How To Heal Your Family Karma

The gods visit the sins of the fathers upon the children — Euripides

medium.com

You Are Not a Soul in a Body, You Are a Body in a Soul

You Are Not Alone — Flame Families

medium.com

Do You Have Part of Your Soul Stuck in a Past Life?

A big part of my healing has been to heal the ancestral energy that is impacting me today, and even though I do past…

medium.com

How Cutting Cords Of Attachment Affects Your Day to Day Life

Energetic Ties

medium.com

What Are Meta-Feelings?

One of the biggest thing I learned when overcoming social anxiety was what Meta-Feelings (Meta-Emotion) were and how to…

medium.com

The Sway Test — Helping You Make Decisions

It’s all in the questions

medium.com

Do You Have Healthy Spiritual Boundaries?

We have fences around our houses, but what about spiritual boundaries?

medium.com

Invoke The ArchAngels

Who are the archangels and what do they do?

medium.com

Why You Don’t Believe Someone When They Say They Love You!

Have you ever been in a relationship where someone tells you they love you and even though you hear the words, you just…

byrslf.co

The Psoas Muscle And It’s Relationship With Your Soul

Psoas Pain

medium.com

I Was Diagnosed With Metabolic Syndrome and Why I Started Eating Keto

On following the Medical Medium way of eating

medium.com

Healing Blocks to Financial Abundance Through Past Life Regression

If your financial situation isn’t how you would like it to be, chances are there are past life issues affecting your…

byrslf.co

Self Empathy — The Healing Power of Witnessing

Who Is Observing The Witness?

katestrong.medium.com

How To Use The Pomodoro Technique And Why You Need It

Check out these tips for time management.

byrslf.co